"I was really surprised how quickly a problem that I've had for as long as I can remember got so much better. I felt like you made me feel more open and full of possibility. I walked out of every session energized. " - Ida

Hey there, I’m Harriet!

I love to collaborate with people who are stuck in survival mode, feel overwhelmed by work or life stresses, or disconnected and living on auto pilot mode. I help them to reconnect to the possibilities of their joyful, energised and creative self, and help them to THRIVE solving their life/ work challenges, such as life purpose, relational or mindset issues.

I am a Transformative Life & Mindfulness Coach with a difference…. I use transformational and creative coaching methods, integrated from a diverse toolkit I have compiled over 20+ years, such as NLP to Clean Coaching, meditative art and mindfulness journalling to help people recover and calmly restore a sense of curiosity, awe and wonder again. Playful processes they may use again and again with new challenges, to help them re-connect with their more intuitive self, even after our coaching programme together finishes. Where a mindset of curiosity over contempt is accessed more easily.

“Harriet showed me big magic can happen in 5 minutes.” - Zsuzsanna

I work with conversational and practical coaching techniques, and/or integrating creative problem solving techniques, depending on what is brought to the coaching space by clients. This unique blend allows fresh perspectives to the challenges clients bring, from simply using insightful and playful postcard prompts, guided soothing and powerful meditative visualisations, or even potent vision board collaging.

Sometimes the most powerful revelations are brought through the metaphors, where a safe distance from the challenge can give new and profound insight.

Let’s connect and learn to THRIVE and FEEL ALIVE, and RESPONSIVE over REACTIVE in your daily life.

Love + Curiosity x Harriet

Coaching in Berlin, Germany and Online (CET)

Interested to find out more ? Email hello@creativepause.club to schedule a FREE, no obligation 30 minute consultation for 1-2-1 coaching.

There is currently a 50% discount on coaching when you sign up for 6 months membership of the Creative Pause Club. This is the ideal combination to bring calm and focus to resolve your life challenges, with a HUB of 5 minute prompts to help reduce overwhelm in your everyday life.