** This page is being updated, Full info about the Creative Pause Club can be found here. **
Helping you detach from stress, so you can bring calm and clarity of mind.
Relax, Refresh, Reconnect with what’s important.
Notice and experience the joyful colours and textures of your life again.
Hello there! Delighted you are curious about our “Soul Nourishing” mindfulness membership.
You can join at 39 Euro / month for weekly 30 minute sessions and lots more!
Here is a sneaky peak of one of the Creative Pause prompts in the HUB of ‘on demand’ activities to help you reconnect with the present moment, bring calm and focus. As of writing on 25th October 2023, there are 93 guided video/audio/visual mindfulness prompts and it is growing every week! When you can give yourself 5 minutes to take a Creative Pause, simply grab a piece of paper and a pen and get ready to PLAY! The prompts are also part of the weekly 30 minute community sessions online.
Love to see/hear how you get on, email me your picture and/or your reflection to hello@creativepause.club.
In Love + Curiosity
Harriet x Creative Life Coach & Art Educator
Interested to have your own 30 minute weekly Creative Mindfulness online session for your company, to develop a go-to wellbeing toolkit for stress reduction, calm and focus for your employees everyday? Check out the Creative Pause for Wellbeing at Work programme.